Healthy Salads from Brent’s Deli
The end of 2021 is fast approaching. And if you’re feeling overwhelmed, you’re probably not alone.
Generally, the holiday season is one of the busiest times of the year. The added pressure of finishing preparations before the festive season begins often drives people crazy. This is perhaps one thing many people stress over unnecessarily.
If you’re one of them, know that you might be neglecting a golden opportunity to glance over what you have accomplished in the year instead of regretting it. Also, it doesn’t mean that you should stop preparing for many New Year festivities.
We mean that as we bid farewell to 2021, it’s important to reassess the last 12 months. It can help you set new goals for the year ahead. While you can make tons of New Year’s Resolutions 2022, healthy eating is one thing that can never get old.
It can make a huge difference in your personal growth. By saying personal growth here, we mean your happiness and health. Make clean eating your priority as this can bring you ultimate contentment, let alone the health benefits.
So, before you clink champagne glasses on this New Year’s Eve, how about learning some tips on how to stick with your New Year’s Resolutions? Keep reading to find out some fantastic tips and hearty foods you can add to your diet to meet your New Year goals.
How to Stick to Your New Year’s Resolutions
Keeping your resolution is hard unless you are motivated enough. You have to be persistent when making lasting changes, especially when it comes to healthy eating. If you have been trying to hold on to your New Year’s resolutions for many years, the given tips may help you accomplish your goals in the upcoming year.
Make Small Resolutions
As New Year is just around the corner, maybe you already have planned to eat healthy salads, trim your expenses, become more organized, or work out.
Of course, it’s great to have aspirations. But if you think you will be able to achieve all of them, then you are mistaken.
Remember that a gradual approach works best for many people.
We all are naturally lazy about keeping resolutions. It is especially true when it comes to eating healthy. The key to meeting your New Year goals is to focus on one thing at one time. Whether it is your weight loss goal or improving your communication skills, every goal requires a certain commitment level.
That means you need to stay focused on eating healthy foods until you start experiencing visible changes.
Set Specific and Achieve
If your first resolution of 2022 is to switch to healthy salads, make your mind and stay focused on the long-term goal. There have to be some definable parameters if you don’t want your goal to be lost among other tasks.
That means the more specific you are, the easier it will be to stay focused. For example, make sure to have at least one healthy food dish during mealtime. Then, gradually increase the portion of hearty foods in your diet.
Publicize Your Resolution
This may sound strange, but this can be an effective way to achieve your New Year’s resolutions in 2022.
By making your resolution public, you share your goals with your friends and family. In a way, it helps you make yourself accountable if you back out. Ask your friends to remind you of the resolutions you made at the beginning of the year.
Of course, they will also motivate you to work hard!
Celebrate Small Successes
Focusing on the final result may discourage you. It is easy to lose motivation, especially when you feel it is not happening at the pace you want it to be.
That is why it is important to celebrate the small successes you achieve, even if it is not what you expected. It will not only keep you motivated but also make you feel you are close to achieving your goal. You can also keep a record of these little milestones.
For instance, if you complete two weeks of healthy eating, celebrate it by buying yourself something new.
Hearty Salads from the Brent’s Deli Menu
Eating healthy doesn’t have to be boring, especially when you have a menu filled with plenty of scrumptious and healthy salads from Brent’ Deli.
Don’t know what to order?
Trust us for these healthy food choices:
Tuna or Turkey Avocado Split
If you’re fond of white meat, try this mouthwatering combination of tuna and turkey. Served with delicious coleslaw and egg salad with lots of greens, the salad is a treat for your tastebuds. Don’t forget to add your favorite dressing.
Chinese Chicken Salad
This hearty salad is an absolute treat for chicken lovers. It comes loaded with chopped lettuce, crispy noodles, sliced almonds, cashews, and hand-shredded chicken. What turns this salad into a delicious treat is Brent’s Deli sesame ginger dressing.
Spinach is an essential part of most healthy salads. If you like it in your healthy meals, try spinach salad from Brent’s Deli. The hearty treat includes chopped bacon, grilled chicken breast, tomatoes, bleu cheese crumbles, avocado, and candied walnuts. Its mustard dressing makes it extra flavorful.
Dori’s Greek Salad
Dori’s Greek salad is a delectable combination of crisp greens, diced red onions, Greek olives, cucumber, and feta cheese. Perfect for lunchtime and makes you feel satiated.
Chicken Caesar Salad
You definitely can’t miss out on this delicious salad if you like Caesar dressing. The chef’s special salad has all your favorite ingredients, such as chopped romaine lettuce, zesty Caesar dressing, grilled chicken breast, parmesan cheese, and croutons. The combination is topped with yummy fresh Romani cheese.
Healthy eating is the best New Year’s Resolution 2022 if you really want to bring a positive change in your life. Try these delicious, hearty salads from Brent’s Deli and kick off your 2022 New Year goals. Brent’s Delicatessen & Restaurant is a family-owned business that offers premium-quality meals, from premium cuts to traditional recipes. Stop by or call us at any of our two locations Westlake Village, CA or Northridge, CA.